● Free classroom pack · Grades 9–12
Hope is a skill. Here's the free pack that teaches it.
A ready-to-run unit for Grades 9 to 12. Six lessons, a student diary, and the slides to run them all. Built so you can walk into the room and teach it without prep.
★★★★★
Proven across 750 schools
A Free Wellbeing Pack for Students
This free wellbeing pack for students gives teachers a ready-to-run way to build hope, resilience and connection into everyday classroom life, without needing to be a wellbeing specialist. Rather than a one-off talk, it hands students a repeatable method they can return to long after the unit ends.
Schools already using this free wellbeing pack for students often pair it with our habits for wellbeing resources, or bring the ideas to life in person with a booked seminar. This approach reflects broader guidance from the American Psychological Association on building resilience in young people.
● The student you already know
You can picture them right now.
What they’re missing isn’t more information. It’s a method. This pack is the method — hope, taught as a skill, one tool at a time.
Hope is not an emotion. It is a learned behaviour.
Glen Gerreyn — Founder, The HopeFULL Institute
● What you get
Three pieces that work together.
All free, all yours to keep.
Fully scripted
The Teachers Manual
Six 45-minute lessons, fully scripted. Run it three ways — one lesson, three lessons, or a full half-term unit. Room guidelines, lesson plans and a reference appendix included.
Theirs to keep
The Student Diary
The artefact students fill in. One written action per lesson, in their own handwriting. By the end of the unit the diary is their toolkit, they get to keep.
Projection Ready
The PowerPoint
The projection deck for every lesson. Slot in a couple of photos and you’re ready to teach. No building slides from scratch.
● The six tools
One tool per lesson. One action they commit to.
Each lesson teaches a single tool and ends with one written action the student commits to.
1
The long game
Playing past the next setback.
2
Reps over mood
Showing up when you don’t feel like it.
3
Trained optimism
A skill, not a personality type.
4
Quiet proof
Evidence you can do hard things.
5
Curiosity over compliance
Leaning in instead of switching off.
6
The pivot
Turning a dead end into a new direction.
● What students walk out with
A toolkit in their own words.
● Who it’s for
Built for the teacher who runs it — and the wellbeing lead who signs it off.
High school students. Every demographic, every academic band, every postcode. It drops into the wellbeing program you already have, and every lesson finishes with something the student does, not just something they hear.
● Get the pack
Free. Yours to keep. Ready to run.
Enter your email and we’ll send the Teachers Manual, the Student Diary and the PowerPoint — ready to run Monday morning.
✓ Use it with one class or the whole grade. No spam, unsubscribe anytime.