Flow State Tools

Flow State – How to be productive and achieve higher levels of wellbeing

One of the biggest challenges we face as a society these days is being able to knuckle down and concentrate. Have a look at some helpful tips to keep you focused so you can get more done and actually enjoy your work.

Worksheets

Book Summary

Flow By by Mihaly Csikszentmihalyi

If you have heard of the concept of flow, it is because of Mihaly Csikszentmihalyi. Flow burst onto the scene in 1990 and changed the way people looked at life. Now, more than 30 years later, its influence can still be felt and ‘flow’ is the state we all aim for in our life and work. Mihaly Csikszentmihalyi’s Flow is an examination of what makes life worthwhile. Have you ever wondered why some people always seem
content despite their hardships? How do people find happiness in the worst situations? How do people survive the most boring and difficult situations? Flow has the answer. This book takes a deep dive into human nature and determines that the ability to achieve a flow state holds the key to fulfilment. It explains that anyone can find their flow and shows you how to get into this rhythm.

Flow Infographics

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